常问问题
喜来芝常见问题解答:您需要了解的有关这种阿育吠陀超级食品的一切
探索Shilajit的惊人功效,这是一种强效的阿育吠陀树脂,几个世纪以来因其健康益处而备受推崇。从增强能量和耐力到支持整体健康,Shilajit 是一种席卷健康世界的天然疗法。让我们回答您关于这种“神奇树脂”的主要问题,并探索为什么它被认为是整体健康的基石。
1. 什么是喜来芝?
喜来芝是一种粘稠的焦油状树脂,由喜马拉雅山岩石中分解的有机物经过几个世纪形成。喜来芝富含85 多种必需矿物质、黄腐酸和强效抗氧化剂,在阿育吠陀中因其以下功效而备受推崇:
- 增强能量和活力
- 促进细胞健康
- 支持荷尔蒙平衡
- 改善整体幸福感
2. 喜来芝有什么好处?
喜来芝是真正的阿育吠陀强效药。以下是其主要的健康益处:
- 增强能量和耐力:改善线粒体功能,提高身体和精神表现。
- 延缓衰老:富含抗氧化剂,可对抗氧化应激并促进健康衰老。
- 自然平衡荷尔蒙:支持荷尔蒙健康,包括男性的睾酮水平。
- 增强免疫力和活力:增强免疫防御能力并增强整体恢复力。
- 支持大脑功能:提高记忆力、注意力和思维清晰度。
3. 喜来芝有副作用吗?
按推荐量服用喜来芝通常是安全的。然而,请务必记住以下几点:
- 铁含量:喜来芝可能会增加铁的吸收,因此铁含量高的人应该咨询医生。
- 荷尔蒙平衡:它会影响荷尔蒙,所以如果您的荷尔蒙失衡,则必须谨慎使用它。
- 安全:确保您购买高品质、经过实验室测试的喜来芝,以避免污染。
4. 我应该如何使用喜来芝?
喜来芝很容易融入你的日常生活。方法如下:
- 剂量:使用豌豆大小的量(每天300-500毫克)。
- 方法:将喜来芝溶解在温水、牛奶或凉茶中。
- 专业提示:将其与姜黄或生姜搭配可获得更好的效果。
5.哪些人应避免服用喜来芝?
虽然喜来芝适合大多数人,但有些人应该避免服用:
- 孕妇或哺乳期妇女:使用前请咨询医生。
- 患有严重健康问题的个人:例如严重贫血或荷尔蒙失调。
- 避免使用生喜来芝:仅使用经过纯化和实验室测试的喜来芝以确保安全。
6. 喜来芝与药物一起服用安全吗?
如果您正在服用药物,在将喜来芝纳入日常生活之前,请务必咨询您的医疗保健提供者。这可确保不会发生可能影响您健康的相互作用。
7. 喜来芝适合素食主义者吗?
是的,喜来芝完全来自植物有机物。它是 100% 纯素食品,是遵循植物性饮食的人的绝佳选择。
8.什么时候可以获得结果?
结果因个人健康状况和使用一致性而异。
- 短期效益:几天之内就能感觉到精力和耐力的增强。
- 长期益处:经过几周的持续使用,通常可以改善免疫力、荷尔蒙平衡和健康状况。
9. 喜来芝可以提高身体机能吗?
当然!喜来芝是一种天然的性能增强剂:
- 增强耐力:为锻炼提供持续的能量。
- 更快恢复:有助于减少锻炼后的炎症。
- 增强耐力:自然提高身体机能。
10. 喜来芝有科学依据吗?
是的,越来越多的科学证据支持喜来芝的健康益处。研究表明:
- 促进细胞能量产生。
- 提高免疫力和抵抗疾病的能力。
- 通过减少氧化应激来减缓衰老过程。
您可以在PubMed和ResearchGate等平台上探索详细的研究以获得更多见解。
11. 如何储存喜来芝?
正确的储存可确保喜来芝保持其效力:
- 存放在阴凉干燥处。
- 避免阳光直射。
- 使用密封容器以便长期保存。
12. 一天中什么时候服用喜来芝最好?
喜来芝可随时服用,但服用时间可增强其效果:
- 早上:补充能量并增强注意力。
- 晚上:支持恢复和放松。
13. 喜来芝可以帮助控制体重吗?
是的,喜来芝可以通过以下方式补充健康的生活方式:
- 支持新陈代谢和能量水平。
- 增强运动时的耐力。
- 促进细胞修复和恢复。
14. 在哪里可以了解有关喜来芝的更多信息?
要深入了解喜来芝的益处和科学支持的特性,请探索:
- PubMed:用于临床研究。
- ResearchGate:用于同行评审的研究论文。
关于喜来芝 (Shilajit) 还有疑问吗?
我们随时为您提供帮助!在Rakaposhi Organics ,我们热衷于为您的健康之旅助力。联系我们获取指导,了解喜来芝如何自然地改善您的健康。
Let customers speak for us
from 20 reviewsI'm struggling with sluggishness and low energy in the morning and usually need several cups of coffee to get going. I've been taking shilajit for 2 weeks now - first thing in the morning on empty stomach, BEFORE my coffee. And this boosts my mood and my energy levels way more than coffee - and it's much longer lasting. I will definitely keep taking it.
At first, I wasn't sure about the smell or the taste as it was a bit pungent however after using it, I actually began to enjoy the smell and taste; then one week later I began to so look forward to my cup in the morning. I feel stronger and more focused after each cup. Thank you, Aly, for bringing an incredible product to me.
I hv been taking 2 cans shilajit on daily basis already, I diluted with hot milk and turmeric, tastes gd, I found my energy level boosts especially in hectic days, and able to flight flu , trust my immune system has been enhanced, it’s becoming my daily habit of taking shilajit first thing in the morning , I am v grateful to come across the this wonderful nature treasures and will continue to take it !
This is authentic and pure shilajit, the owner takes every care into ensure high quality shilajit
I was interested in shilajit because there has been some research to confirm that real shilajit can increase testosterone for men.
I was skeptical of the cheap shilajit because real shilajit is actually very difficult to cultivate (in the high altitude of Himalayas) so I tried Rakaposhi Organics who claim they source it directly from there.
I also did bloodwork before and after taking their shilajit while keeping my routine exercise, diet and sleep fairly the same for a month to not skew the results.
The results were an increase of 43.2% (from 9.79nmol/L to 14.02nmol/L) in testosterone which I am very pleased.
Ordered my 2nd one and will conduct a 3rd test after as well.
I am impressed with the potency of Rakaposhi Organics Shilajit, especially for someone who has autoimmune syndrome, in attenuating the chronic fatigue I suffer often. I aim to continue on this product with my daily routines towards personal wellness.
After just a few weeks starting the day with a hot cup of Rakaposhi Organics Shilijit, I have nice consistent energy throughout the day, great workouts and faster recovery from muscle soreness time. Two thumbs up from me!!
I started using Rakaposhi Organics Shilajit prodcuts a in 2024 and have become a fan of them. I use it early morning with a hot cup of coffee and gives me the energy to go through the day:)
Thank you!
RPO
Being an athlete I constantly gets muscle cramps and I experienced a downfall in my performance due to that pain. And I was looking for some natural resources for my recovery process and finally I got this amazing Rakaposhi Organics shilajit and my recovery was so quick just after 20 days of consumption , i have taken the shilajit exactly how it is recommended. I am on day 25 and i do have alot more energy, i feel great, my skin is clearing up (age spots, wrinkles) are diminishing. All this gives me incentive to work out more.
Just heads up, research the shilajit you purchase, there are many people out to make a quik buck. I purchased this one, it does state all the necessary requirements..
Thank you team Rakaposhi for this amazing product 😍💪
It has the earthy flavor and rich texture of Shilajit resin. It is high quality and easy to use, they give you a little measuring spoon so you get the right dose. Very powerful 💪
I am a golfer and I take two supplements: (i) whey protein especially after a work out and (ii) a multi-vitamin. And now, I can add a third, Rakaposhi Organics Shilajit. I got this product as a sample and let me tell you, I was a bit skeptical at its purported effects. So many supplements claim to do a lot, but at the same time end up under-delivering. Not Rakaposhi Shilajit. This product is legit. I have been taking this for the past three months and I have noticed some great changes. The first is that this can be used as an energy supplement. A small dose in the AM means that you have energy throughout the day provided that you maintain some active lifestyle. For example, take a walk every couple hours for fifteen minutes. Where this product really thrives is for folks who are on the go and you will still have energy at the end of the day. The second use is to flush out the toxins. Taking constant dosage of shilajit really helps you clean out your inner system and just gives you a more 'healthy feeling'. The one thing to remember when using this product is to drink a lot of water. Almost 1.5x your current level in order get the full effects. Otherwise, you feel very dehydrated and it mitigates the positive effects of this supplement. The metallic after-taste is admittedly an acquired taste, but continuous use means that you can get used it to pretty quickly. Bottom line: fantastic product to take along with your existing supplements.
Shilajit gives me a much needed energy boost so I can go about my day of momming, jobbing and working out! Tastes great in my coffee. Highly recommend!!
This is my fave of several other shilajit brands I have tried, and believe me i have tried a few!! Taste and texture very natural . The energy and health benefits I get from it is like no other supplement. I also take B12, vit c and collagen daily, can't be sure but this shilajit seems to boost absorption of my other supplements. See it in on my complexion. Recommended to other busy moms now they are hooked. :)
Rakaposhi Organics shilajit is excellent, in a class of its own. Having taken it daily over the course of several months, I have experienced significant improvement in energy, stamina, focus and recovery. I feel alive ready to conquer mountains. It is superior to other brands, and this is clear through the texture, taste, and effects.
This product landed in my hands accidentally through my brother! I actually heard about it online and was trying to purchase it locally in Hong-Kong shops but it was all chimicaly produced. But one day we got the chance to meet the local distributors of Shilajit and it helped me rebuild mentally and physically . Every time I take it I have a full rejuvenation feeling, fantastic calm and focus. You should just not over dose it for stomach easy digest! Organic and head well! Lots of just positive thoughts I have for this so far. Highly recommend it.
What customers think about the store
Rakaposhi Organics Shilajit is a high-quality, organic supplement that provides increased energy, mental clarity, and overall wellness benefits. Customers are highly satisfied with its potency, natural ingredients, and fast-acting effects on stamina and recove... Rakaposhi Organics Shilajit is a high-quality, organic supplement that provides increased energy, mental clarity, and overall wellness benefits. Customers are highly satisfied with its potency, natural ingredients, and fast-acting effects on stamina and recovery.
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